Monday, August 19, 2013
The last few weeks have been terrible. I have eaten way way more than I should have. Last week I gained 2 lbs and I am sure that I have gained about 3-4 lbs this week as well. I have eaten that much!
So, the question is - should I weigh myself being that I know that I have undid most of the good I accomplished the last couple of months.
I am worried that if I weigh myself and see the actual gain, I will gorge on some more food to help with the ensuing depression.
But I am alone to blame for this food orge,shouldn't I accept the consequences?
What do you think?