Monday, August 19, 2013
I have done my longest logged walk today of 4.35 miles in 60:25 time. Average pace 13:54 per mile. It was really nice. Just hanging out with family today so far, heading to grocery store and then the beach. The weather is really nice. Had a wonderful spinach salad with a warm bacon tomato dressing and grilled shrimp last night, yum!
Today is my 36 th wedding anniversary. It's a really nice location to celebrate and I am reflecting on the really nice time in life to be celebrating as well. I am getting fit and hope to have many more with my guy!