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sleep routine

Monday, August 19, 2013

Dh is still not sleeping through the night. According to the dr he should be.
He is off narcotic pain meds, he is only taking tylenol.
I was given a suggestion yesterday at church to give him some turkey broth before bedtime so we tried that,
Any suggestions out there???
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Member Comments About This Blog Post
  • FROSTY99
    Is the hip causing him pain during the night? My DH didn't sleep in bed for about 5 weeks after his hip was pinned and he still has a problem laying on it. Is he sleeping a lot during the day? If so, maybe staying up more would help him sleep better at night.
    1496 days ago
  • SUNSET09
    There are a variety of things, I enjoy a warm cup of tea, warm milk is supposed to work as well. I also like a meditation method of thinking my body becomes heavy and relax, one limp at a time. What keeps him up?!?! emoticon emoticon emoticon emoticon
    1497 days ago
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