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Gettin my walk on!

Monday, August 19, 2013

My new exercise is walking. It is the best thing for my back and just getting me out and about. My husband is doing really well with getting healthier and I can now join him! We woke up at 6:15 today and went for a 4 mile walk! I wasn't expecting that long of a walk and my back was aching just a bit, but I powered through and did it. It feels great to have that done for the day and I can now relax and tidy up around the house. I won't do a major walk everyday since I do want to get back into Zumba but it definitely is something I want to make a part of my healthy lifestyle. emoticon emoticon

Member Comments About This Blog Post:
HOUNDOGLOVER35 8/20/2013 11:40AM


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DSHRUBS3 8/20/2013 9:57AM

    Way to go!

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    WAHOO! LOVE LOVE LOVE IT! Walk this afternoon??? Depending on what time I get there of course ;). Nails are a priority here!

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AWOLF24 8/19/2013 11:44AM

    That's awesome Christine - nice job!!

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BALANCEDLIFE4ME 8/19/2013 10:07AM

    Nice work!

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KKKAREN 8/19/2013 8:56AM

    I walk 5 out of 7 days and love it. It's very refreshing!

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CANDACEMM 8/19/2013 8:48AM

    Way to go! Getting up early and getting your exercise in is fantastic!!!

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