My Motivation for Today
Monday, August 19, 2013
I can't believe it has been two weeks since I last blogged. I have been a little overwhelmed with posting, and working and life. My job has been really busy, and I have had less time to check SP posts during work breaks. It seems I am working during breaks and lunch to get out sort of on time. So sparking has suffered.
I have decided to take a break from challenges for the next 3 months. While the challenges initially really boosted my willpower. Had me exercising in the dark to a flashlight during the blackout of superstorm Sandy. Lately it is one more thing to do. I have my exercise routine down and it is only my eating habits that now need improvement. I am nervous that lack of accountability will be a problem. But I am determined not to buy bigger clothes, so I think that will help.
With time constraints, I found I was posting instead of doing. 30 minutes on SP is 30 less minutes with weights. so for now I am focusing on me and will be doing only easier challenges, where I can do ST on any day I choose etc.
I am determined that the weight I lost, will not find me again.