A solid and great 18 miler for me at this point in my training - definitely a jump! Only had 16 miles planned with the marathon long run crew but it was great tacking on some extra miles.. I ran 14 last week so I'm happy with this :) Looking forward to the next half marathon around the corner!
FITFOODIE806 That is awesome. OK, speedster. You think I'm fast? My 18 miler averaged 9:50s. So, who is fast?! I know SF is hill city, but I still feel a super duper strong race is in your future. We're doing our first of 2 20 milers on Wednesday. I'm going to prepare and plan better and hope to hit those 9:30s! Thanks for the inspiration! 1012 days ago