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New Me Day 7

Sunday, August 18, 2013

Well with the first week behind me and the first 5 pounds down I feel like things have been really successful. So my goals for next week are to exercise more and get some sort of a routine going. I am hoping to continue to see good results! I know that during this week I feel a lot better and I am actually excited about what I am doing! A big thanks to Spark people and all those who have given me encouragement this week! emoticon
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Member Comments About This Blog Post
    Thank you for the words of encouragement and congratulations on losing the first 5!
    1554 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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