Advertisement -- Learn more about ads on this site.

    DIANITAH   54,712
50,000-59,999 SparkPoints

40 Days of Joy -- Half way!

Sunday, August 18, 2013

In my previous post, I talked about a joy challenge I'm going to be doing. I have been logging in to SP daily but have been so busy to post blogs. I'll catch you up today and tomorrow. Here are days 3-11.

Day 3 Lose yourself in a great book. Still working on this one:

Day 4 Eat a cupcake. I even stayed in my calorie range!

Day 5 Ask someone for help (and express appreciation). My students helped me set up my entire classroom.

Day 6 Watch a favorite movie for the hundredth time.

Day 7 Take a nap

Day 8 Listen to uplifting music. My friend Edin Solis just won a Mexican Oscar for his soundtrack for the Mexican film, "Cartas a Elena." It is simply gorgeous music.

Day 9 Meditate and enjoy the silence. Needing a moment at school (and it hadn't even started!).

Day 10 Create something. Years ago, after a car crash, a friend sent me watercolors. I got them back out.

Day 11 Watch a sunrise or sunset. Worth the 5:15 a.m. wake up call.


Member Comments About This Blog Post:
THOMS1 8/18/2013 12:08PM

    emoticon emoticon

Report Inappropriate Comment
LOVINGAFRICA 8/18/2013 11:33AM

    How awesome?
You are filling your life with beauty!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DIANITAH