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    NURSETARA0322   36,447
30,000-39,999 SparkPoints

Day 37, BLC WUB

Sunday, August 18, 2013

So I had a very good week this week. I lost 5lbs! Super exciting.

My goals for this coming week are to stick to my premade workout schedule, stay in my calorie range, eat only clean healthy food, and get more sleep than I have been. I'd like to see a 2lb loss this week. Or more!

Member Comments About This Blog Post:
ALPHAEVE 8/18/2013 8:40PM

    Way to go with such a big loss! Keep pushing, and good luck with this next week!

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    Rock On!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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