Sunday, August 18, 2013
my husband made me crazy today. Gosh I love him. His anxiety wears me out sometimes though!
I think I have it bad, but then on days like today I realize my anxiety is mild compared to his - it must be so hard to feel that way so often...poor guy.
No details are necessary, suffice to say it was a tough day for both of us emotionally but it ended really well and I'm proud of him for how he got through it so successfully.
You know what made me handle it better, and be a better partner and support to him, than I have been in times past?
Smiling! really. This new smiling kick of mine is really paying off - makes it easier to be lighthearted where I need to be, to be sympathetic, to really feel the love when I need to be feeling it.
Smile therapy - that's my new mantra.