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I wanted to eat everything in sight

Sunday, August 18, 2013

Got home from a horrible day at work. Still upset from it so I will not bore you with the details. On the way home I wanted to stop in at any convenient store and just buy all the junk food and then eat it all. Needless to say, I just drove home and made a not fat cheese sandwich. Food is one way the I use settle down, a particular bad coping skill. Now I feel better but I really wanted to gorge on junk food esp....high sugar. Going to bed, Cheers, Keith
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