Advertisement -- Learn more about ads on this site.


    FITFRIT   111,525
SparkPoints
100,000 or more SparkPoints
 
 
busy day

Saturday, August 17, 2013

I'm great at cardio, bad at strength training and consistency!
SHARE
  Member Comments About This Blog Post:

ILOVEMALI 8/18/2013 3:03AM

    I'm bad at consistency.

Report Inappropriate Comment
JO88BAKO 8/18/2013 12:29AM

    I didn't used to like either. After realizing that strength training builds muscle which burns more calories, I started to like it. When I found ST machines at the gym, I have fallen in love with it now. Try thinking of it as a great way to help you in your weight loss journey and maybe that will help.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.