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    STEPPYSUE   36,143
30,000-39,999 SparkPoints

A Bummed Out Medifast Day 3 but Moving right along

Saturday, August 17, 2013

My Saturday

Member Comments About This Blog Post:

    I do better on low carb diets too due to my medical problems.

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STEPPYSUE 8/19/2013 7:13AM

    Thanks for commenting ladies. I've always been successful on Low Carb diets but I've been on nearly every diet that has come down the pike over the last 50 years. At the age of 6 the school told my mom to put me on a diet and the doctor gave me diet pills. My metabolism is shot as a result of probably 20-30 years of taking amphetamines. Pre packaged foods work good for me especially now since it is only me eating food in the house. Every diet works if you stick to it, at least for me, but some are easier for me and probably low carb healthier since I am borderline diabetic. Have a great week girls.

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SPARK-PPL-GIRL 8/18/2013 1:28PM

    :-( I'm sorry you aren't feeling well. I do agree with ppl on Medifast. That is one strict diet that I could never do. I think that Weight Watchers would be more enjoyable as it doesn't deny anything.. it really teaches you about nutrition and how to make smart choices. When you have a food delivery program they make all your choices.. well I know with Medifast you are allowed to have a real dinner but it's so constricted when it doesn't have to be!

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SUZIPAM1 8/18/2013 11:57AM

    maybe its too constrainting ? why not just try weight watchers? balanced and easier emoticon

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STR458 8/18/2013 10:01AM

    emoticon sleep well Sunday is a new day

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JIBBIE49 8/18/2013 12:30AM

    Done Girls ROCK.
I couldn't afford a program like Medifast, but I know that many people who do that program and others like Jenny Craig say they cheat, but I think that really defeats the purpose. I wish you lots of luck.

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