Easy way to burn calories with no exercise :)
Saturday, August 17, 2013
I am not a big exerciser since I am on my feet all day as a cashier: and do plenty of running and lifting. But next week I took 5 days off to relax...ha ha. I decided I was going to re-paint the whole inside of my house. Today I ripped down wallpaper that has been on the walls since the trailer was built.
washed my ceilings and walls in the kitchen. The next five days will be wall washing and painting if this does not burn a few calories I don't know what will.. I remember when I was first in Sparks people years ago they actually had how much you burned doing household chores. But I do know from today I feel like I did a mess of cardio and strength exercises.