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    MJMGRAND   1,016
1,000-2,499 SparkPoints

Finding my diet profile

Saturday, August 17, 2013

I took the profile quiz for fastbreak, it showed I was a fast fueler an emotional eater and a carb and calorie crazed personality. Umm who knew :) Oh well, there it was in black and white. Now to do something about it. It gave me some helpful things I can do to help so I will get started on them and stay positive knowing it is a good start.

Member Comments About This Blog Post:
GOPINTOS 8/20/2013 4:26PM

SP Class of August 4-10, 2013

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NELLJONES 8/18/2013 8:04AM

    I don't think anyone who isn't carb and calorie crazed will come to Spark. I'm glad you were able to fine tune that in a way that you can deal with it.

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LADYRH 8/18/2013 5:54AM


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PEGIGGLE 8/18/2013 2:29AM

    You're off to a great start! It's not how many times you fall down that matters, but how many times you get back UP.

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KACAR51 8/17/2013 8:07PM

    emoticon emoticon emoticon

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BLUSHIOUS 8/17/2013 7:39PM

    Where is this quiz? Will you post on my page, since I won't see it if you comment on the blog.

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144AUTUMN 8/17/2013 6:35PM

  It good to know where you are at.....just try not to focus too much on labeling yourself and just focus on living a healthy life style!!! : )

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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