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    TRAVELNISTA   183,000
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Fried Ice Cream- Raw Recipe

Saturday, August 17, 2013

I have worked very hard this week at the pool, overdoing to say the least. I am treating myself with this decadent dessert. I have made this before. It is awesome!

3 bananas
pinch salt
3 tablespoons ground flax
1 tablespoon coconut flakes
big pinch cinnamon
pinch cayenne (optional)
drizzle of agave, maple syrup, or coconut nectar

Make a batch of banana ice cream in your preferred way.

Put the bananas, cacao, and salt and pureed in the food processor until very smooth, then froze until firm. You can use frozen bananas and and the food processor, or use an ice cream maker. Whichever method you use, freeze the ice cream until it's firm.

Mix together the flax, coconut, cinnamon, and cayenne. Then, scoop the ice cream into a ball and roll each ball in the flax blend. Drizzle with a bit of your choice of sweetener.


Member Comments About This Blog Post:
DEFIANTVEGAN 8/20/2013 1:54AM

    I've seen that recipe and I didn't know if it was good now you got me wanting to try it. Hmmmm.

emoticon emoticon

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WILLOW49 8/19/2013 11:34AM


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LIVINHEALTHY9 8/18/2013 8:07PM

    That sounds good.

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DS9KIE 8/18/2013 9:23AM

    yummy ice cream

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L*I*T*A* 8/18/2013 4:46AM

    emoticon emoticon

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NEW-CAZ 8/18/2013 2:39AM

    awesome emoticon

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GLAMNGLOWDIVA 8/18/2013 1:36AM

    How wonderful!

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    This does look good. Thank you for sharing.

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DAWNWATERWOMAN 8/17/2013 10:40PM

    OMG... that sounds awesome. Thanks for sharing.

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TEDYBEAR2838 8/17/2013 10:38PM

    now that I can deal with.
Just may try that tomorrow.
Wish I had the coconut flakes.
Want to get the ones' that are
natural right?

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MT-MOONCHASER 8/17/2013 10:03PM

    Mmmmm!! Looks good!! emoticon


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