Advertisement -- Learn more about ads on this site.


    TRAVELNISTA   180,425
SparkPoints
100,000 or more SparkPoints
 
 
Fried Ice Cream- Raw Recipe

Saturday, August 17, 2013

I have worked very hard this week at the pool, overdoing to say the least. I am treating myself with this decadent dessert. I have made this before. It is awesome!




3 bananas
pinch salt
3 tablespoons ground flax
1 tablespoon coconut flakes
big pinch cinnamon
pinch cayenne (optional)
drizzle of agave, maple syrup, or coconut nectar

.
Make a batch of banana ice cream in your preferred way.

Put the bananas, cacao, and salt and pureed in the food processor until very smooth, then froze until firm. You can use frozen bananas and and the food processor, or use an ice cream maker. Whichever method you use, freeze the ice cream until it's firm.

Mix together the flax, coconut, cinnamon, and cayenne. Then, scoop the ice cream into a ball and roll each ball in the flax blend. Drizzle with a bit of your choice of sweetener.


SHARE
  Member Comments About This Blog Post:

DEFIANTVEGAN 8/20/2013 1:54AM

    I've seen that recipe and I didn't know if it was good now you got me wanting to try it. Hmmmm.

emoticon emoticon

Report Inappropriate Comment
WILLOW49 8/19/2013 11:34AM

    emoticon

Report Inappropriate Comment
LIVINHEALTHY9 8/18/2013 8:07PM

    That sounds good.

Report Inappropriate Comment
DS9KIE 8/18/2013 9:23AM

    yummy ice cream

Report Inappropriate Comment
L*I*T*A* 8/18/2013 4:46AM

    emoticon emoticon

Report Inappropriate Comment
NEW-CAZ 8/18/2013 2:39AM

    awesome emoticon

Report Inappropriate Comment
GLAMNGLOWDIVA 8/18/2013 1:36AM

    How wonderful!

Report Inappropriate Comment
AMYISSUCCEEDING 8/17/2013 11:54PM

    This does look good. Thank you for sharing.
emoticon

Report Inappropriate Comment
DAWNWATERWOMAN 8/17/2013 10:40PM

    OMG... that sounds awesome. Thanks for sharing.

Report Inappropriate Comment
TEDYBEAR2838 8/17/2013 10:38PM

    now that I can deal with.
Just may try that tomorrow.
Wish I had the coconut flakes.
Want to get the ones' that are
natural right?

Report Inappropriate Comment
MT-MOONCHASER 8/17/2013 10:03PM

    Mmmmm!! Looks good!! emoticon

emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.