Saturday, August 17, 2013
Yep I lost it for a moment last night. I haven't been feeling good last few days with a summer cold. I started feeling sorry for myself , I had not exercised most of the week, but I kept telling myself that it was because I don't feel good. then I looked at the chart which I have kept since Jan. 19,2011 when I first started losing weight at that point I got even harder on myself because I didn't think I had lost very much weight in 2 years. I talk to a friend about how I have lost a lb here and a lb there. She asked me if I ever added them up. No was my answer so, I added them up and to my total shock I have lost 70 lbs.
I learned a lesson last night add before getting upset. Don't worry about want you can't do when your sick but try alittle. And finally trust in yourself