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SLIMSHANN
15,000-19,999 SparkPoints 18,294
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control your cravings

Saturday, August 17, 2013



this poster was created by Lux Coaching and weight management. I managed to find a copy in a word table format so hopefully will be easier to read. The original post idea came from Soapstress1's spark page... Thanks Mel
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Member Comments About This Blog Post
  • v 1BEACHWALKER
    Very interesting...will investigate this more, especially on the sugar, sweet cravings on what I need! emoticon emoticon
    1102 days ago
  • v JACKIE542
    emoticon
    1105 days ago
  • v LATTELEE
    Good information
    1105 days ago
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