Losing weight with limited exercise
Saturday, August 17, 2013
I know it is possible to lose weight without a lot of exercise, I just haven't quite figured out how yet. Anyone have any great tips for this?
I am feeling hopeful as I finally have a doctor who believes me and doesn't think I am just making excuses. Proof is in the MRI. Maybe now I can get some help and life will be easier.
In the meantime, I am going with what I can do and trying to stick with my healthy eating. I'm not gaining though so that is good.
I am having fun with my new spiral slicer. Last night I sliced up a sweet potato (pictured), a zucchini, an onion, a summer squash and added some garlic too. I sautéed it all with a little olive oil. It was fantastic.