Saturday, August 17, 2013
Do you indulge in a cheat day? If so how do you keep from it turning into a total binge that lasts beyond that day?
I know many people think you have to do this so that you don't feel deprived along the way. Lets just say yesterday was my cheat day. I did it big as I do all things. Don't know how to indulge in any vice in a small way. Thank you addictive personality. Anyway I know that today I need to get on track. I am going to but I am starting over again and the desire is strong with me at the moment. How do I do this when the desire isn't so strong as it happens at times?
Anyway its the weekend and around here they are usually pretty busy. Hope everyone has a great one.