Advertisement -- Learn more about ads on this site.

    KITTYROXX   48,238
40,000-49,999 SparkPoints

TGIF, yes!

Saturday, August 17, 2013

TGIF, friends!

emoticon emoticon Morning Mentions emoticon emoticon

I woke up before 5 am today ready to roll. Holy mama did I gain some extra time! I wish I could voluntarily wake up this early every morning; I was done with the bulk of my work by 7:45 a.m. Awesome.

And of course, it was helped very much by this:

Spot the cat! emoticon

emoticon emoticon Fitness emoticon emoticon

On today's fitness agenda: modified version of Couch to 5k Week 3

Once again, we finished the program so quick that we were still about a mile away from home. I'm not sure how we can run a minute or two more than last week but have the program cover less ground? On the way home, I decided to use a different route and Bruno was ecstatic. He sniffed up a storm!

Anyway, it was a good workout followed by some reeeeally good stretches. Speaking of stretches, upon a small push, my left heel can actually touch the floor during down dog! Right heel? Not so much. I'm hoping to get the both down by the end of this year. I wonder if I can do it?

emoticon emoticon Breakfast emoticon emoticon

This morning, I tried the Two Ingredient Pancake again, this time topped with sweetened Greek yogurt and sliced bananas. As much as I love peanut butter, it was definitely better with Greek yogurt! (And maybe whipped cream? Mmmm.)

emoticon emoticon Lunch emoticon emoticon

Shredded chicken thigh over salad and topped with salsa ... again. And for the last time for awhile, as this was the last of it.

emoticon emoticon Dinner emoticon emoticon

After a full day of cleaning and prepping food for company tomorrow, the last thing I wanted to do was cook dinner. I was craving some sort of fish and luckily there was a restaurant around the corner that offered it and was willing to deliver:

Cajun grilled salmon and a side salad. It came with garlic bread (which I handed off to my man) and I supplied the steamed green beans and cauliflower rice (spiced with onion powder, paprika and soy sauce). Not only did I satisfy my craving for fish, but I got to finish out my prepped veggies too. Win!

Just as an fyi, I probably won't be posting tomorrow because I will be too darn busy cleaning, cooking, socializing, laughing, giggling, hugging, eating, and then cleaning some more before I collapse into bed.

I hope you had a GREAT Friday (Because how can Friday's be not great? Unless you work on Saturday. Then I can understand how Fridays are just 'meh') and I wish you an awesome Caturday.

See ya on Sunday!


Member Comments About This Blog Post:
LUVS2BIKE101 8/18/2013 10:47PM

    Another great blog! You are an inspiration!

Report Inappropriate Comment
ELISA322 8/18/2013 6:29AM

    That fish does look awesome. I hope you're having a great weekend.

Report Inappropriate Comment
PROT358 8/17/2013 11:30PM

    That Cajun fish looks delicious! And I will have to try that breakfast.


Report Inappropriate Comment
HAPPYJUNEBUG 8/17/2013 9:00PM

    Wow, awesome pix!!!
That garlic bread looks delicious. :D

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KITTYROXX