Advertisement -- Learn more about ads on this site.

    ZJAMEZ   18,762
15,000-19,999 SparkPoints

Empty House

Friday, August 16, 2013

The family all left yesterday and now our house is too quiet! We had a wonderful visit. I went back to the gym yesterday. I did some weight lifting and treadmill for 30 minutes. The muscle is still pulling but not too bad. I took it easy and didn't strain myself. I didn't make it today. I am feeling like I might be fighting off what one of my granddaughters had. It's not going to stop me tomorrow! I have got to get back to my new and improved schedule, eating right and exercising regularly! I don't even want to get on the scales!

Member Comments About This Blog Post:
KAYYVAUGHN 8/17/2013 1:27PM

    Sounds like you are on the right track. I am glad you didn't strain that muscle. Be careful tomorrow.

Report Inappropriate Comment
WOUBBIE 8/17/2013 9:24AM

    Hope you had a wonderful visit with them!

Report Inappropriate Comment
KNYAGENYA 8/17/2013 9:01AM

    Make sure to take care of yourself.

Report Inappropriate Comment
LADYRH 8/17/2013 8:26AM


Report Inappropriate Comment
NELLJONES 8/17/2013 7:01AM

    The calm AFTER the storm! It sure is quiet once the maelstrom of family leaves. Hard to believe we used to live within it when the kids were young. You'll get the order back in your life.

Report Inappropriate Comment
MARYANNB25 8/16/2013 11:31PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by ZJAMEZ