Friday, August 16, 2013
I have had three days this week where I went over my daily calorie budget. Not the best of weeks. But instead of focusing on what I did wrong this week, let's visit a better subject.
Here's what I did well this week:
--Went back to zumba to test the water with my back. Success!
--Ran a couple of times at the gym
--Stayed focused on my goal, even if my eating doesn't exactly reflect that.
My week is over tomorrow, so "onward and upward", right?