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CHEMGODDESS
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Not so goddesslike today

Friday, August 16, 2013

While I'm feeling committed to really trying hard to eat well, exercise and lose some weight, today was one of those days when my body just felt tired. It always seems that when I start a strength workout after a long hiatus, two days later I pay for it! My arms and legs ache!! adn to top it off from some of the hula-hooping work I've done trying to spin in my non-natural direction I have a whopper of a bruise on my hip.

But on the upside, my evening run was a little faster timewise than Wed night's, and I'm very happy with my food choices for today. Tomorrow, my aches and pains will begin to subside and I'm on the path to the best me I can be!
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Member Comments About This Blog Post
  • v CHEMGODDESS
    Thanks so much! It's great to have some extra support!!
    1075 days ago
  • v JBALDWIN29
    YAY! Keep on that path sounds like you are working hard. You will reap the benefits soon.
    1075 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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