Advertisement -- Learn more about ads on this site.

    CAMEOANDLACE   146,830
100,000-149,999 SparkPoints

Stressful week

Friday, August 16, 2013

It has been a week of stress for me. I ate within my range but always close to the top. It will be interesting to see how I do on weigh in Sunday.

Member Comments About This Blog Post:
TATTER3 8/17/2013 10:13PM

    Keep Sparkin'!!!

Report Inappropriate Comment
WINDSONG~ 8/17/2013 3:37AM

    Here's to a stress free day and weekend.

Report Inappropriate Comment
LIVEDAILY 8/16/2013 9:27PM

    Stress is a hard thing to factor in in the weight loss/healthier life equation. I try to have tools at the ready for stressful situations: making sure I get enough rest and sleep, making sure I take all of my vitamins, my favorite tea to make at night after a long day, healthier snack options that won't sabotauge my nutrition plans. Things like tea and snacks you can plan for. The other things you just have to be able to say "enough!" and take care of you. I hope next week is less stressful for you!!

Report Inappropriate Comment
KERRYG155 8/16/2013 7:19PM

    Hope the stress is going away-I know it is horrible on my eating program! Hopefully the weigh-in goes well. I just throw in a couple of low calorie days to try to counterbalance the high days.

Report Inappropriate Comment
ALDEBARANIAN 8/16/2013 6:53PM

    You can do it!

Report Inappropriate Comment
ILOVEMALI 8/16/2013 6:49PM

    I'm so with you, Pal! Let's shoot for a better week next week! xoxo

Report Inappropriate Comment
FROSTY99 8/16/2013 6:17PM

    Rooting for a loss-you are doing so good-watched Dr. Oz today and he was talking about how our emotions affect our eating-most of us do not eat because of hunger-hmmmm, pretty sure I am one of them!!!

Report Inappropriate Comment
PATRICIAAK 8/16/2013 6:14PM

    good luck

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CAMEOANDLACE