Friday, August 16, 2013
Well I had a lot of fun on my USA trip in July for my friend's wedding but 2 wks of not tracking and eating whatever I liked with no accountability plus not doing my 5 hours a week exercise classes for 2 wks took it's toll.
I haven't weighed myself as the prospect was just too scary and depression would have followed but the fact my uk size 8 (us size 4) trousers that fitted before the trip either I can't get to button up or I can barely button and have unsightly muffin too overhang tells the tale I've gained about 7 lbs I would guesstimate.
Since coming back I've got straight into my exercise routine and also last week signed up for 10 x 1 hour personal trainer sessions. Had first one last Sunday.
I'm going to do my first weigh in since mid July at the start of September.
Here's a couple of photos firstly of me at the wedding and of me and my trainer Carol.