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    TANYA210   127,624
100,000-149,999 SparkPoints

Day 5

Friday, August 16, 2013

I did well yesterday. I did throw away the corn bread breading. Yea me! My true test comes tomorrow. I always lose focus on the weekends. I am going to try so hard. Today I really don't have anything testing me. I did do my workout this morning and tonight I am going to do a power walk.

Member Comments About This Blog Post:
MSGRANNYMAE 12/20/2013 8:25PM


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JESSYVIRGINY 8/17/2013 6:47AM

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LORI2562 8/16/2013 1:11PM

    When you want to snack - tell yourself that you have to drink a glass (2cups) of water first. This is great for increasing your water intake for the day or it is at least a deterrent for snacking!

Best of luck over the weekend!

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MUSICMOMOF2 8/16/2013 12:51PM

    Set up a plan for your meals for the weekend. That will help. Good luck and you can do it!!

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NJPRINCESS9091 8/16/2013 12:46PM

    I have the same problem on the weekends. I noticed the pattern on my tracker. I have been trying to get up and get busy when I feel like eating. I will do simple things around the house or take the dogs for a walk or make a phone call. It seems to help me cope with the craving to eat and after I am done with the activity I am not even thinking about eating.

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DEJAMQ 8/16/2013 12:30PM

    I also have a problem on the weekends. Just keep trying and treat it like a weekday if you can.

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