TANYA210
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Day 5

Friday, August 16, 2013

I did well yesterday. I did throw away the corn bread breading. Yea me! My true test comes tomorrow. I always lose focus on the weekends. I am going to try so hard. Today I really don't have anything testing me. I did do my workout this morning and tonight I am going to do a power walk.
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Member Comments About This Blog Post
  • MSGRANNYMAE
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    1083 days ago
  • JESSYVIRGINY
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    1208 days ago
  • LORI2562
    When you want to snack - tell yourself that you have to drink a glass (2cups) of water first. This is great for increasing your water intake for the day or it is at least a deterrent for snacking!

    Best of luck over the weekend!
    emoticon
    1209 days ago
  • MUSICMOMOF2
    Set up a plan for your meals for the weekend. That will help. Good luck and you can do it!!
    1209 days ago
  • NJPRINCESS9091
    I have the same problem on the weekends. I noticed the pattern on my tracker. I have been trying to get up and get busy when I feel like eating. I will do simple things around the house or take the dogs for a walk or make a phone call. It seems to help me cope with the craving to eat and after I am done with the activity I am not even thinking about eating.
    1209 days ago
  • DEJAMQ
    I also have a problem on the weekends. Just keep trying and treat it like a weekday if you can.
    1209 days ago
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