Friday, August 16, 2013
I've just realized mine is kind of a frown - sheesh, I think of myself as a pretty positive person, but some of the stuff I deal with, work-wise, is serious, and sometimes I have to be serious with the kids, and, well, frown seems to be the default setting.
So today I have (since 7 am mind you, for an hour and a half so far:) been working on turning that frown into a smile every time I notice.
Been great for my mood, but also wow, I have lost count of the number of times I've had to 'reset'.
Here's hoping I can keep the resetting up, and change my default - I'm really not that grumpy folks!