68 lb. Loss Since a Week b4 Xmas. Goal? 100 lb. in a Year!
Friday, August 16, 2013
Lost another 1.2 pounds this week. I stayed on track for the most part, well except for the Pizza Hut buffet with the kiddos yesterday, but I did not overindulge. Surprisingly, John and I hit up buffets more than not, and for the last several months I do not eat at them like I used too. The desire to overindulge continues to wane. I know this is the power of God. He is healing long devastated areas in my heart bringing me into utter wholeness. I ran twice this week along with some aerobics and yard work. I continue to snuggle quite closely to water and fruits/vegs. Both winning choices in every respect. The more I do it, the more I want to do it. One.day.at.a.time.
Don't look around for shortcuts to God. The market is flooded with surefire easy going formulas for a successful life that can be practiced in your sparetime. Don't fall for that stuff, even through crowds of people do. The way to life - God - is VIGOROUS and REQUIRES TOTAL ATTENTION. (caps added for free) Matthew 7:13-14 The Message