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    ARUN4ONE   14,020
10,000-14,999 SparkPoints

68 lb. Loss Since a Week b4 Xmas. Goal? 100 lb. in a Year!

Friday, August 16, 2013

Lost another 1.2 pounds this week. I stayed on track for the most part, well except for the Pizza Hut buffet with the kiddos yesterday, but I did not overindulge. Surprisingly, John and I hit up buffets more than not, and for the last several months I do not eat at them like I used too. The desire to overindulge continues to wane. I know this is the power of God. He is healing long devastated areas in my heart bringing me into utter wholeness. I ran twice this week along with some aerobics and yard work. I continue to snuggle quite closely to water and fruits/vegs. Both winning choices in every respect. The more I do it, the more I want to do it.

Don't look around for shortcuts to God. The market is flooded with surefire easy going formulas for a successful life that can be practiced in your sparetime. Don't fall for that stuff, even through crowds of people do. The way to life - God - is VIGOROUS and REQUIRES TOTAL ATTENTION. (caps added for free) Matthew 7:13-14 The Message

Member Comments About This Blog Post:
DELIA38961 8/16/2013 9:26PM go girl lol are defenitly encouraging me emoticon

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PATRICIAAK 8/16/2013 4:35PM

    super goal and progress

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SPARKLISE 8/16/2013 2:03PM

    emoticon emoticon emoticon

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CALENSARIEL 8/16/2013 10:54AM

    For me, buffets are evil! I have NO self-control whatever. Good for you that you can go and enjoy them without stressing about overeating. You're doing great!

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MAMISHELI53 8/16/2013 9:52AM

    emoticon I join with you in giving thanks and glory to God for teaching you His ways and His grace so that you can be an overcomer in this!

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LADYBUG546 8/16/2013 9:32AM

    You are doing amazing keep up the good work

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LOSE4LIFE47 8/16/2013 9:24AM

    emoticon emoticon emoticon

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SHARONCAPPS 8/16/2013 9:22AM

  You are doing a good job. Thanks for sharing.

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SANDRALUVSLON 8/16/2013 9:20AM

    You're doing great. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.