Friday, August 16, 2013
Friday is my weigh in day, and today when I weighed, I fell into the "normal" weight range! I am not overweight anymore. Of course the scale fluctuates and I know that, so I hope to see about a month of fairly consistent weigh ins before I get too excited. But in general, I AM excited because I have lost 70 pounds. Who WOULDN'T be excited, right? I have worked hard at this, so it is time to celebrate! I might buy some cross stitch patterns to reward myself! I still need to lose about four more pounds to reach the goal that I set back last year, and then the HARD part begins, MAINTENANCE! That is the part that I have never succeeded at in the past, but this time I am preparing myself in advance and I think that with the support I get on SparkPeople, this time it is going to stick! It truly is a change to healthier habits and living!