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    WESTCOASTGIRL2   10,836
10,000-14,999 SparkPoints

Calorie Torching day

Friday, August 16, 2013

Today I had my exercise...more than I usually manage to get in several days in just a couple of hours....My kids were in swim club camp, so I hit the gym there and did the elliptical. Then I did some yoga/stretching, before I entered the pool and swam lengths for 1/2 hour. All in all, the tracker tells me I burned --- sorry ---- torched (!) 724 calories emoticon

I will probably repeat this tomorrow as the day will set up just about the same as today did.

That should kick start some more weight loss...!

Member Comments About This Blog Post:
OTTAWABOUND 8/16/2013 9:42AM

    Way to go! You'll be doing triathalons before you know it, at this rate! Have a great weeekend.

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HOTPINKCAMARO49 8/16/2013 4:03AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.