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    ASHERAH38   48,514
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Best things about an active job

Friday, August 16, 2013

~ 8 hours on my feet more or less
~ an average of 8000 steps per work day
~ at least 2.5 miles of walking at work

Now if I could only add some strength training in the mornings, I would be on a roll!
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  Member Comments About This Blog Post:

DEEEBEE 8/18/2013 12:41AM

    Well, don't add the weight to your lunch bag! LOL!

8,000 steps a day is pretty good!

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DeAnne, Missourians Team

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DJ4HEALTH 8/17/2013 12:40AM

    emoticon emoticon emoticon

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LJCANNON 8/16/2013 1:37PM

    emoticon There are a Lot of Benefits to an Active Job. I know you will find a way to add the Strength Training to it!

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BEFIT014 8/16/2013 6:31AM

    Yep, they do have definite advantages!

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