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Day 657 of my exercise streak

Thursday, August 15, 2013

Today I got out and ran 5 miles with a 5 minute walk to warm up and a 9 minute walk to cool down. It was a cool day today in Omaha and it was only about 63 degrees when I was out running at 4'ish this afternoon. Not normal weather for mid-August in Omaha.

SO very happy to have our daughter home! She's been sharing so much with us regarding her experiences. I can't wait to post a few pictures to share with everyone. She brought me a cool mini plate from Count Dracula's castle, which is way cool, and a neat magnet for the fridge from the town they stayed at on the coast of the Black Sea.
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