Thursday, August 15, 2013
So I keep bouncing between 235 and 230 pounds. I try not to sabotage myself, but sometimes this happens. Yesterday I noticed that the shorts I was wearing seemed to be falling too low past my waist and near my hips. Today I noticed the same thing with the Capri's I had on. So I had my husband help me measure things like arms, waist, etc. Now most of these measurements are from June 2009. In the upper arm I have gone from 19.5 to today at 16.25, Waist from 46.5 to 45.25. hips from 54.5 to 52, and thigh from 28 to 26. I know muscle weighs more than fat, but I don't think I have worked out enough to build muscle mass. Does anyone have any ideas?