Thursday, August 15, 2013
First of all, please understand that this is written under the influence of a really awesome endorphin high.
I went to a live zumba class for the first time since June. It was awesome. I feel so good right now. An endorphin high is better than just about anything in the world and yes that includes sex. When I left class tonight I felt as though nothing could go wrong. I'd forgotten all my stress. I'd forgotten all my worries.
I have tried numerous things during the summer as quick fixes for stress. I've tried eating fatty or sugary food. I've tried drinking wine. I've tried throwing a temper tantrum. I can't really say why I didn't try exercise because for me, it always works.
Okay. Sometimes my son had the car.
Anyway, it was just great.
No cigarette needed.