Went to doctors today. Xrays showed some sign of
mild arthritis, nothing that should be causing the
pain I am having. He said that he was going to let me
go & I should go see my primary physician. UGH!
He said I can’t do anything else for you. Your alignment
seems to be holding. He said in the beginning they don’t
have you coming back and coming back when you are done.
Said I might need a muscle relaxer? Not my idea of what I
want to do, but if I need it and it works, so be it!
PLEASE KEEP PRAYING!
Ate on plan:
Calories: 1528 allowed 1240-1590
Carbs: 186 allowed 155-199
Fat: 58 allowed 41-53
Protein:66 allowed 62-80
Was out all day from 8AM till 2:30PM. Long day.
Dr’s; went to lunch at Cheddars with 7 of us. That was really nice.
Walked 25 minutes earlier this morning.
Walked 50 minutes at Wal-mart.
Walked 25 minutes tonight.
Hope you all had a great Thursday?!
Night all. Keep sparking!