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    LOVINSHERRY78   5,362
4,000-5,499 SparkPoints

Shake Ideas

Thursday, August 15, 2013

Need some great ideas of stuff to put in my shake to make it taste oh so yummy ;)


Member Comments About This Blog Post:
SKILPAT1 8/21/2013 7:06PM

    The only thing I can think of is any kind of fruit - what about peaches or mangos?

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LOVINSHERRY78 8/20/2013 12:41PM

    so far i have to say plain ol strawberries or blueberries has been my fav :) i'm a creature of habit so i dont see myself thinking much more out of the box, lol.

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GETNFITAFTER60 8/18/2013 1:38PM

    Thank you. I have everything but the nutmeg. I'll try it.

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LOVINSHERRY78 8/18/2013 12:24PM

    i tried an apple pie shake today...was good but didn't sit well in my tummy. i was burping that flavor for hours, lol.
those who wanna try..
- protien powder
- 4 oz low fat milk
- hand full ice
- 1 sliced apple
- dash of nutmeg and cinnamon
- 1/4 tsp vanilla extract

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STR458 8/17/2013 6:06AM

    I don't have any ideas I'm watching along to see what comes your way... emoticon

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GETNFITAFTER60 8/15/2013 7:09PM

    I wish I could help but I drink mine straight up. lol Hope you find some good mixes. I may try them myself. Glad you are still pushing toward your goals. emoticon

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