Thursday, August 15, 2013
Being positive everyday is hard...throw in some rain and dang its sooo much harder! My neighbors and I were planning on a boot camp style workout this morning. Needless to say it wash a wash out! I NEEDED to run 3 miles(on my training schedule)!! Just the thought of 30 minutes straight on the dreadmill was enough to make me almost say NO! I did it. And a really skinny gal started running on the mill beside me about 5 minutes into my run. Now mind you there is a huge mirror in front of us!!! I started feeling humiliated but I stopped those feeling and upped my speed. I ended my 3 miler under 30 minutes. No PR but I havent committed to a good treadmill run in a long time! I actually commented to her that I was happy she was there to make to stay and run! She said the same! She said she was only going to do 2 miles and seen that I did 3 so she did another one! Ha!
I stayed and did some upper body. I am still wearing that sweat belt!
Rainy days I love to cook! I really wanted to make cupcakes with frosting! Instead I made granola bars!
And I swear I only had 1
Today I didnt let my inner hater come out during my run! And then I made my girls some homemade snacks. Those are 2 positives I am proud of.