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    NATHELESS   49,203
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functional fitness

Thursday, August 15, 2013

Didn't go out to get coffee yesterday, after all.

Instead, I hopped on my bike this morning and rode to the store and then back with my coffee and milk. 20+ minutes of excellent, highly-functional fitness.

Plus, coffee. win-win-win.

Stepped on the scale this morning and was kind of horrified. Def. need more bike rides. And walks.
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  Member Comments About This Blog Post:

MCJULIEO 8/16/2013 9:58AM

    hint: Get rid of the nasty scale...

(That's why they include this emoticon: emoticon - at least I THINK that's what this emoticon is saying)

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NATHELESS 8/16/2013 6:22AM

    LJCANNON - it's so cool that you and DH have daily walks!

Would love to do that with my fella someday!

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LJCANNON 8/15/2013 5:01PM

    emoticon DH and I walk to 7-11 every night for My Coffee and His Snacks. We also -- Weather Permitting -- will walk to Dinner if the Restaurant is within a mile of the House.

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BONOLICIOUS2 8/15/2013 1:18PM

    YESSSSS! Functional fitness, LOVE IT!!!!!!!!

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SCRAPPINPOLLY 8/15/2013 11:59AM

    Good for you!

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