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    WHYTEBROWN   161,754
150,000-199,999 SparkPoints

Day 39 on the Journey!!!

Thursday, August 15, 2013

Wow tonight makes 39 days of consistent exercise and proper nutrition!! WOW!!! I never thought I could do it!! emoticon to all you Sparkies who have made the difference.

Today's workout will be Insanity Max Recovery. I'm going to do it later when I get home because I couldn't do it this morning because I had to leave home really early. I'm sure it will be fine and that it will be well appreciated by my sore muscles.

Food today has been good so far. I'm pretty close to all my nutrient ranges and I still have a good amount of calories left. I looking forward to tackling that Insanity Max Interval Circuit again tomorrow. emoticon

Member Comments About This Blog Post:
WARRIORGIRL121 8/16/2013 10:05PM

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PINKNFITCARLA 8/15/2013 9:19PM

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KWAY783 8/15/2013 12:40PM

    emoticon Chal, you are working so hard and it's paying off!
Keep at it girl, we GOT this on lock!

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BTWIMKEE 8/15/2013 12:05PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.