Thursday, August 15, 2013
Wow tonight makes 39 days of consistent exercise and proper nutrition!! WOW!!! I never thought I could do it!!
to all you Sparkies who have made the difference.
Today's workout will be Insanity Max Recovery. I'm going to do it later when I get home because I couldn't do it this morning because I had to leave home really early. I'm sure it will be fine and that it will be well appreciated by my sore muscles.
Food today has been good so far. I'm pretty close to all my nutrient ranges and I still have a good amount of calories left. I looking forward to tackling that Insanity Max Interval Circuit again tomorrow.