Advertisement -- Learn more about ads on this site.

    SDJ098   17,121
15,000-19,999 SparkPoints

today tomorrow forever

Thursday, August 15, 2013

i feel so much better when i am on track and exercising, if only i can remember that the next time i dont want to.

Member Comments About This Blog Post:
MOMOF3KIDS42 8/15/2013 6:23AM

    me too but staying on track is the thing for me I do good for a while and then I get off track a lil but I will get there its hard work but it will pay off im going too do 2100 cal and im going to stick to it and not look back this time I only got off a day but that day can turn into days weeks months so im going to work harder on the treadmill this morn just soon as the kids get up I am going to start my 30 min walk on it and the I do a 30 dvd workout emoticon emoticon everone

Comment edited on: 8/15/2013 6:25:14 AM

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SDJ098