Thursday, August 15, 2013
Well, I had a lovely surprise this morning when I stepped on the scale. I lost another 2 lbs, for a 1 year - 2 week total of 123 lbs and a 2 1/2 year total of 185 lbs lost. The kicker is that I now weigh less than my total 2 1/2 year total. Very bizarre!
Just got home from a very frenetic (but really good) day! Had appointments with and ran into people I haven't seen in a VERY long time and was blown away by their reactions. It was awesome yet a bit unnerving.
Also had the opportunity to get a decent workout in with Corey at the Bremerton Y and chat with some awesome people. The workout went well, and I followed all orders from the sports med doc (I know, amazing, right!).
Then I dashed off to another appointment, took care of some other business, and had yet another appointment after that. I finally had an opportunity to restock the fruits and veggies and then head for home. I am now sitting and enjoying a fresh peach, some salad, and some fish. I think they are an adequate reward for a good day!