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    BEVEL1   4,906
4,000-5,499 SparkPoints

Lazy Day

Wednesday, August 14, 2013

It has been a beautiful but lazy day for me. Today, I didn't spend as much time on the SP site and as a result the consequences were not as favorable. I was not as enthused to exercise as yesterday. I made a mistake when I didn't stick to my plan. I tried a couple of different 10min. workouts instead of the ones I did yesterday. I didn't have much energy it seems. I think I did like 3-5 minutes on each video before I was off to doing something else or simply watching the rest or the video. I know, terrible, terrible Me!

I made a couple of "You Tube" videos which I enjoyed doing, however, I sit on my "tush" doing those. I'm also considering making a few videos to inspire others to join me here on SP. The evening is yet young, so I think I'm going to stop here and get in a bit of floor exercise. I think I like creating my own exercise moves rather than following the videos. No ones know better than I my level of toleration. It just seems I can never keep up and their idea of low impact which is still challenging to me. It only proves how out of shape I really am.

I will keep my head up and feel great as long as my body is in motion. I will loose these pounds! Whoo-hoo!!!

Member Comments About This Blog Post:
BEVEL1 8/16/2013 7:05PM

    Thanks for the tip. I will do just that take it slow and easy. There is a saying "no pain; no gain" but I also want this to be fun. I feel anything fun helps to make the mission more feasible. I would love to do low impact walking then progress to power walks for my "body in motion" routine. Any ideas to make if fun?

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GOLFGMA 8/14/2013 9:12PM

    It pays to start slow and work your way up to the faster paced exercises. Don't get discourages and never give up! emoticon

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PLUGINALONG 8/14/2013 8:56PM


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