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MODERATION4ME
30,000-39,999 SparkPoints 36,351
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Day 118

Wednesday, August 14, 2013

Another good day. I bought candy to make large cards with candy "words" for my grandchildren. I did have some of the candy---but I tracked every one of my bites! I can't believe how good I am feeling; not just physically, but emotionally as well. I am determined to keep at this and feel I am doing it in a much healthier way...not perfect, but mostly healthy! emoticon
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  • v EPLFAN
    Isn't SparkPeople wonderful?!! I love that you still had some candy, but tracked every bite. emoticon
    1045 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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