in the wadding pool (aka, back on track) day 6
Wednesday, August 14, 2013
i walk during my lunch break. i go about a mile and a half down to the river and back. it's a nice walk and i really enjoy it. sadly i live in a place with 4 seasons so i can only do it 3-4 months out of the year. i like it cause i get some exercise in during the day and i get to think without any distractions. yesterday i was thinking about where i'm at and where i need/want to be. i have a long way to go. i'm not ready to step on the scale as the last time i did it was the scariest number ever. i'm not ready financially to eat well all the time, so i eat ok most of the time. i realized i'm not really back on track. i'm more just getting my feet wet and trying to establish some good habits, or break bad ones. it's more like i'm in a wadding pool, testing the waters before i dive in.
i'm hoping to dive in in the very near future. i'm hoping to be able to afford to eat healthy all the time very soon. i know from past experience that once that happens, and i stick with it for more than a week, everything else will fall into place.
until then i'll keep working on my goals of cutting out the alcohol and stop with all the junk food. it's killing me. literally.