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    CAT-IN-CJ   110,394
100,000-149,999 SparkPoints

Sparking along here

Wednesday, August 14, 2013

"Bumps in the road are nothing more than opportunities
to take two steps forward and become a stronger person.
As long as you keep doing the right things,
things will happen."

On my way out the door but wanted to post this Spark message from my last lifestyle check up.

I am following Dr's orders and increasing my time on the elliptical slowly . . .
I may not get there as quickly as I want to . . . but I WILL get there!

The journey would be a lot longer and a whole lot less fun without the encouragement of my Spark Friends. Woohoo! YOU ROCK!

Member Comments About This Blog Post:
BONNIEMARGAY 8/15/2013 1:02PM


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KAYYVAUGHN 8/15/2013 8:37AM

    Just take one step at the time. There is no reason to hurry through life.

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KARIDIAN1 8/14/2013 11:22PM

    Slow and sure is the way to go.

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PHATPAT18 8/14/2013 9:13PM

    Way to do it right.

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FISHINGLADY66 8/14/2013 8:59PM

    Good girl listening to your Doctor. emoticon

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KACAR51 8/14/2013 6:53PM

    Awesome! emoticon emoticon emoticon

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GWTRIKER 8/14/2013 6:33PM

    Good for you on following docs order re the elliptical.

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1CRAZYDOG 8/14/2013 5:53PM

    Yes, you WILL get there!

HUGS and smiles. Keep on pushing.

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KELLIEBEAN 8/14/2013 4:56PM

    I totally agree. Small steps every day, add up to big rewards down the road!

Slow and steady, steady and slow, that's the way we always go!


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VIXSTERLU 8/14/2013 4:35PM

    Slow and steady wins the race :)

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ADIOSALL 8/14/2013 2:33PM


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FELINEBETTER 8/14/2013 2:32PM

    Atta Girl! emoticon emoticon emoticon

Gotta love this Spark!!!!

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CJJANISS 8/14/2013 2:11PM

    emoticon emoticon

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BIGPAWSUP 8/14/2013 1:42PM

    Glad you are listening to the doc. You are doing great and I'm lucky to have you in mk corner!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.