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CAT-IN-CJ
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Sparking along here

Wednesday, August 14, 2013

"Bumps in the road are nothing more than opportunities
to take two steps forward and become a stronger person.
As long as you keep doing the right things,
things will happen."

On my way out the door but wanted to post this Spark message from my last lifestyle check up.





I am following Dr's orders and increasing my time on the elliptical slowly . . .
I may not get there as quickly as I want to . . . but I WILL get there!



The journey would be a lot longer and a whole lot less fun without the encouragement of my Spark Friends. Woohoo! YOU ROCK!
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