Advertisement -- Learn more about ads on this site.


    MARIAJESTRADA   32,991
SparkPoints
30,000-39,999 SparkPoints
 
 
Walk-jogged 48 Minutes This Morning!

Wednesday, August 14, 2013

It was even more fun than last week's walk-jog! I really enjoyed it, and hope to do this two days a week. I burned almost 170 calories, but it was more the actual doing it that mattered. Plus, I am hitting the gym again this evening to S.T. and do core work.

Anyway, I am still focusing on my six goals. I did well yesterday, and lowered my calories about 200 without feeling deprived. Today, I hope to aim for 400 cal meals and at least one snack before I work out.

Have a great Spark day all!
SHARE
  Member Comments About This Blog Post:

JUMPINJULIE 8/16/2013 3:22AM

    You can do it.

Report Inappropriate Comment
BABY_GIRL69 8/14/2013 9:07PM

    I think you burned more than that....

God bless,

Dee

Report Inappropriate Comment
68ANNE 8/14/2013 7:55PM

    Fun fun fun. . .focus focus focus. . . jog jog jog. . . oh yeah and count count count

Report Inappropriate Comment
BLKLILY 8/14/2013 2:31PM

    Good for you! emoticon emoticon

Report Inappropriate Comment
CLESHER 8/14/2013 11:22AM

    You can do it!!!

Report Inappropriate Comment
LOSE4LIFE47 8/14/2013 11:01AM

    emoticon emoticon

Report Inappropriate Comment
HEALTHYFOREVER4 8/14/2013 10:54AM

    Congrats!!!!!!! :D Keep up the good work and the positive attitude!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.