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    CELIAMINER   204,760
200,000-249,999 SparkPoints

Finally Fessing Up for July

Wednesday, August 14, 2013

Okay,I've put this off long enough. Time for those July stats for the three primary goals: calories within range, less alcohol, six hours of sleep.

Calories: 48% (4% improvement over June)
Alcohol: 45% (11% down from June)
Sleep: 95% (same)

So far in August, I'm doing fairly well in those categories, and I added a goal for fitness each day.

Member Comments About This Blog Post:
HAWTGRANNY2014 8/17/2013 9:36PM

    great job. Love the background picture. I love mountains. they are so beautiful and take your breath away.

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MILLEDGE2 8/17/2013 3:15PM

    Good for you! emoticon

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RDEFASSI 8/15/2013 10:04PM

    Yay! I hope August brings you many more successes!

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PINKNFITCARLA 8/15/2013 9:28PM


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JUST_BREATHE08 8/15/2013 1:53AM

    emoticon emoticon emoticon emoticon

Happy you joined the fitness minute challenge! emoticon

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GRATEFUL_BEING 8/14/2013 5:42PM

  Your doing great Celia!

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PESKIGIRL 8/14/2013 5:21PM

  Good going! emoticon

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INTHEGAP 8/14/2013 5:02PM

    I think you're doing great. You're improving and that is wonderful. I've been going backward for a little while but, hopefully, no more of that. Acceptance is the key! emoticon

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DDESERTDDAWN 8/14/2013 4:18PM

    fessing up is good for the goal!

emoticon emoticon

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1EMMA2011 8/14/2013 1:51PM

    Super job! Thank you for motivating me to get my own goals going!


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_LINDA 8/14/2013 1:25PM

    Good for you!!
I sure wish I could get that sleep %!!! Mine is like, non existent, there is no number that small lo!
Good luck with the fitness!

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SOPHIEDO13 8/14/2013 11:21AM

    July was a good month for me, August I'm struggling, but have time to recooperate !!

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KAB7801 8/14/2013 10:08AM

    Great job!
Takes a lot of guts to look at yourself so closely!

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CAMEOANDLACE 8/14/2013 8:53AM

    Celia I know how you feel. It's like....if we don't weigh we won't know we gained.LOL

Yesterday I went with friends all day on a trip. I tried to stay on track but just didn't know how I did. When I got home I had to make myself track. It was like if I didn't track I could forget that I might have gone over. Well, I tracked and was over but only by 138 calories. I consider it a good day because I tried so hard and had I been closer to a food scale or computer I would have made it.

You are successful because you are working on it and tracking and going for your goals.! good work

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KALIGIRL 8/14/2013 8:51AM

    emoticon Looking good! emoticon

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KANOE10 8/14/2013 8:41AM

    You are making progress! You are doing great o your goals. I am glad you found a new exercise that you enjoy.

You are ready to succeed in August.

emoticon emoticon

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TORTISE110 8/14/2013 8:22AM

    These look good! emoticon

Isn't it weird how we hesitate to face even our own "evaluations?" I sure do.

Take care. You rock!


Comment edited on: 8/14/2013 8:22:41 AM

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SANDICANE 8/14/2013 8:12AM

    Hey, way to go!

Cheers to you!


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NELLJONES 8/14/2013 7:52AM

    I don't know about the percentages. Even 1% is progress. I love your little personal challenges. I do them, too.

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BETHGILLIGAN 8/14/2013 7:20AM

    good job!! Keep it up in August!

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