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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Pilates: Upper Body Blast
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Poached Eggs and Pasta
Eight days a week
Tuesday, August 13, 2013
Topped 20K steps for the past 8 days in a row! Woo Hoo!
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Oh and I thought you were going to break out into a song!
Congrats! That is some serious steps!
1622 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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