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    SERENAMOM45   18,800
15,000-19,999 SparkPoints

Sparkstreak Days 5,6,7,8,9

Tuesday, August 13, 2013

Wow! I managed to log everything, but didn't tell you about it. it was a busy time- appointments, picking and freezing blackberries (I put them on cookie sheet to freeze separately then bag them up - eat like popsicles in the winter!), my daughter and grandson over, then my husband's birthday celebration on the weekend. I did have birthday cake.

I do have to confess, I exceeded calories on the birthday meal by about 50 calories. I had it planned pretty well, but we had a small pie to sample made from red crab-apples, and I ate a bite. Well, there you go.

I followed the advice of a Sparkfriend to do better the next day, and to get in more exercise.

The good news is, no weight gain at all, and I still hope to lose a pound this week.

Member Comments About This Blog Post:
THIN133 8/14/2013 4:49PM

    Congratulations of doing so well & tracking everything. Gee, only 50 calories over your limit during a birthday celebration is very good in my book. That's a very minimal overage ! I wouldn't feel bad about that at all. Sounds like a wonderful weekend with your family ! Yay ! I'll bet you will get rid of another pound, you have been doing so well ! Keep up the awesome work ! You are inspiring emoticon

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NHES220 8/14/2013 9:49AM

    50 calories over is certainly not bad and should not have much impact. Sounds like you are doing great!

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CASTIRONLADY 8/13/2013 10:09PM

    Girl, are you doing great or not! Keep up the good work and keep taking care of yourself. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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